Breakfast Talk

Good Morning my happy people!!

So..quick question for you.

How many of you actually eat breakfast? I generally do but not until a few hours after I wake up and have gotten ready.

I even have my breakfast at my desk because I just don’t like to consume things 30-minutes before a shift.

I don’t know if it’s because of a habit or I just don’t care for food in the morning. I have my breakfast normally around what, like 10:00am? Or so.

By then I’m fully awake...Talk about a slow starter.

So immediately after I realize I need to eat the first thing that pops into my head is “I need coffee”. The very frugal and famous word being used now a days. #coffeeislife

I like my coffee how I like my men….just kidding I was not going to reference anything inappropriate in any way ha!

*ehem* Anyway...I like my coffee how they say it in the streets “Cafécito con Leche” or…Milk and coffee with an unnecessary amount of sugar.

Listen that’s my source of dopamine in the mornings, let me be happy.

BUT! The cool thing about the sugar is that I’ve opted out regular sugar for Monkfruit sugar, like this one..here :D

(Disclaimer: This product is not sponsored but some of the item(s) mentioned in this article will have affiliate links ♥)

This is my go to for everything and no I don’t care for keto or dieting, I care for what I put in my body is going to be decent enough where I can still enjoy the things I like. The best part is that it is low in calorie and it tastes good or even better! Bang for your health buck, why not ?

Ok so let’s cut to the real reason you’re here, WHAT ARE THE RECIPE IDEAS WOMAN?!!

Well to be honest they’re not recipe’s they’re just things I put together because I know my body and what my caloric intake should be (at least in my opinion, I’m no foodologist here). So here’s what I generally have for breakfast. Wait until you read the last one, you are going to thank me later!

FYI Don’t ask for measurements because I measure by eye. I don’t use measuring cups unless if it’s an unknown recipe or I’m baking.

1. Café con Leche, Thin bagel, Cream cheese and eggs.

This is basically my go to for almost every morning or every other morning.

Why?

First off I already feel luxurious already because prices in eggs have skyrocketed.

Secondly, I just think it’s good combination in flavors, you get the sweet, the savory and bread helps to just make things better in between.

2. Oatmeal

Ok this one’s pretty much a given. But how I make mine is with milk, monkfruit sugar, Cinnamon and vanilla extract. I’m hoping most of you do it this way because that’s how I was taught to do it growing up.

You could also make the oatmeal savory too by the way.

Just use water, salt and pepper, make yourself a nice over easy egg, hard boiled or scrambled (whatever your preference is on that one) add some le’bacon (turkey or normal bacon) and drink with some Orange Juice.

You’re welcome! I accept donations in thank you and reposts lol

3. Cornmeal Porridge

Yup, you read that right. Cornmeal Porridge because I don’t know the actual English term for it. In Spanish it is called “Maicena de Maiz”.

It’s the same concept as the sweet version of oatmeal but you use fine yellow or white cornmeal instead. Then you add milk, sugar and vanilla vanilla. Just don’t add the cinnamon.

Oddly enough I slap some American or cheddar cheese on there. It sounds weird but TRUST ME it is delicious.

4. Matcha Latte with Greek Yogurt

Now that sounds healthy right? That’s because it is lol.

Did you know that Match is actually a good substitute for coffee? No? well now you know.

Not a lot of people like it, but I sure do when I feel like I need to reduce my coffee intake. I really only just take on cup a day of coffee....sometimes.

For the Greek Yogurt I like to add cinnamon, vanilla extract and some fruits to it or granola.

The way I make my yogurt was shown to me by someone who loves to cook too. I always used to have it plain and hated it till I tried this :D. #winwin

5. Thin Bagel w/ Cream cheese, Capers ,Smoked Salmon and over easy egg (or poached)

I leave the best for last!!

My friends, if you want to feel like you just had a meal at a restaurant, try this!

This is kind of like my version of an eggs benedict and yes, I stole this from one of my old jobs in which I will not disclose.

But you can even switch this up even more and use a nice buttery biscuit! Guys I can go on and on about altering recipes. Hence why I have this section, so I can rant out my recipe ideas, try them and if you hate it or like it let me know.

To summarize everything, I eat what I feel is right for me and what I want so long it’s proportioned equally and not overeating. Yes on the weekends I don’t care for it but during the week when I’m most productive, I steer away from putting anything in my body that is harmful.

Except for wine…wine is good anytime of day...👀

In any case, I must bid you adieu because I'm hungry now. Thank you for taking the time to read this article and please help support this site by sharing this article, referencing the site.

Appreciate all the support and have a beautimous rest of your day ♥.